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74High Style in the Recession, a buyer's guide to inexpensive elegance for men
Retailers such as Target and Crate & Barrel taught us a few things over the past few years. One is that the price of good design – “style” for home – is not necessarily tied to price. But perhaps just as important, it pays to educate oneself...
2 comments58How to make leftovers tastier
Dish Darwin, The Evolving Casserole There is an art to cooking ahead and using leftovers. Done correctly, a meal can change or grow over several days. Here is an example of a simple meal, made in about 15...
0 comments63How to cook a fritatta for beginner cooks
After years of fad diets, smart people are getting back to nutrition basics. We're eating fruits and vegetables, lean proteins, the good kinds of fats – real foods that humans have been eating all along....
0 comments62How to hard boil eggs
Eggs are smart nutrition – complete protein, satiating fat, and virtually no carbohydrates – and they’re also pretty versatile. Good from the griddle, the hardboiled version is also great out of your pocket. Only the banana has it beat for...
3 comments74Make food more flavorful and healthy with herbs, spices and fruit juices
Do fat, sugar and salt need to be added to foods to make them taste good? Not always. The best chefs in the world know that herbs, spices and fruit juices and extracts can have a powerful effect on creating savory dishes. So if you’re trying...
4 comments68Variety and taste as tricks for eating better
Instead of dieting, just changing one’s eating habits can have a significant impact on weight. But you have to know a few things about what you’re doing. Here are two major tricks – injecting variety...
0 comments66Why men are able to lose weight faster than women
Fact: Guy’s bodies are programmed to burn fat more efficiently A collection of studies suggest we are programmed to approach food habits and limitations differently than women – arguably more sensibly,...
0 comments61How to break out of bad eating ruts
When it comes to eating – poorly and well – we all have our rituals and habits. The beauty of predictability is how it frees our minds to concentrate on other things. The problem comes when the...
0 comments70Lose weight by cutting one category of eating habits
Battling unwanted weight? Welcome to the very large club, no pun intended. The bad news is that science has yet to find a healthy, effective magic pill to make the fat go away. The good news may be that...
0 comments66How alcoholic drinks can cause weight gain and decrease testosterone
Alcohol induced indulgence is one of the most serious contributors to unwanted weight gain in both women and men. This comes about through two primary mechanisms: It’s partially the booze itself, but also...
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